by laura coe
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“No one can hurt you without your consent.” – Eleanor Roosevelt If you struggle with boundaries, this workout could be…

by laura coe
Posted in Uncategorized

The Morning Routine That Everyone Should Do Life is overwhelming. Before you get out of bed, your to-do lists roll…

by laura coe
Posted in Uncategorized

How hard are you on yourself? What have you achieved in your life? Think about some of your best accomplishments…….

by laura coe
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“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and…

by laura coe
Posted in Uncategorized

“Each thought, each action in the sunlight of awareness becomes sacred.” ― Thích Nhất Hạnh, Peace Is Every Step: The…

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