by laura coe
Posted in Uncategorized

I love the holidays. This year I decided to host Thanksgiving and I truly looked forward to every moment of…

by laura coe
Posted in Uncategorized

  I’m not angry. Sure I sometimes feel the emotion, but I don’t act on it. I’m pretty conflict avoidant….

by Laura Coe
Posted in Blog

Emotional obesity is another way of saying we have unhealthy emotional habits. Physical fitness occurs when we create healthy habits…

by Laura Coe
Posted in Uncategorized

Surrender implies defeat. I will not surrender. I will persevere. I will achieve. Many tasks in life are well served…

by laura coe
Posted in Uncategorized

Amazing news – I found the muscle that my Pilates teacher was looking for; the impossible is possible. If you…

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