by laura coe
Posted in Uncategorized

During my Yoga Teacher Training, I was assigned a lot of reading. One of the books was, Start Where You…

by laura coe
Posted in Uncategorized

What The Hell is Authenticity Anyway? “Authenticity…what the hell am I even looking for??” I asked myself this question so…

by Laura Coe
Posted in Uncategorized

Although Mindfulness originates from Buddhist meditation, Jon Kabat-Zinn and other spiritual leaders helped bring mindfulness into American culture. Now, you hear…

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