by laura coe
Posted in Uncategorized

During my Yoga Teacher Training, I was assigned a lot of reading. One of the books was, Start Where You…

by Laura Coe
Posted in Blog

Emotional obesity is another way of saying we have unhealthy emotional habits. Physical fitness occurs when we create healthy habits…

by Laura Coe
Posted in Uncategorized

Surrender implies defeat. I will not surrender. I will persevere. I will achieve. Many tasks in life are well served…

by laura coe
Posted in Uncategorized

Amazing news – I found the muscle that my Pilates teacher was looking for; the impossible is possible. If you…

by Laura Coe
Posted in Uncategorized

Are you feeling a little lighter? Did you attempt to make a choice from your authentic voice by looking for…

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