We’ve all been there. Life’s pressures start to weigh us down. And the self-talk starts to build up. “What’s wrong…
My life changing moment occurred on a random Tuesday night, in the company of new friends. Glasses of wine in…
“There was a wall. It did not look important. It was built of uncut rocks roughly mortared. An adult…
“Your words will either give you joy or give you sorrow, but if they were spoken without regret, they…
Hi- Have you read the Beginner’s Guide To Emotional Fitness yet? If so, I would love to hear your thoughts!…