by laura coe
Posted in Uncategorized

Amazing news – I found the muscle that my Pilates teacher was looking for; the impossible is possible. If you…

by Laura Coe
Posted in Uncategorized

Today I went to Pilates. My teacher was particularly cruel in asking me to isolate a muscle in my core…

by Laura Coe
Posted in Uncategorized

Why is that I can go to a yoga class that nearly breaks my body into 100 pieces, sweat like…

Signup for our newsletter