by laura coe
Posted in Uncategorized

Last summer my emotional workouts were paying off, life felt easier, freer even in the face of stressful work deadlines…

by laura coe
Posted in Uncategorized

“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing;…

by Laura Coe
Posted in Blog

We all have habits. Some are productive and some are not. A lot of them are unconscious. How do we…

by Laura Coe
Posted in Uncategorized

Today I went to Pilates. My teacher was particularly cruel in asking me to isolate a muscle in my core…

by Laura Coe
Posted in Uncategorized

  “Holding onto anger is like drinking poison and expecting the other person to die” Buddha Ever been really, really…

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