by laura coe
Posted in Uncategorized

“By contentment, supreme joy is gained.” – The Yoga Sutra II.42, Patanjali The results are in. Hundreds of you hopped on…

by laura coe
Posted in Uncategorized

How many times have you said, “I know myself?” I know myself. I love the color seafoam green. I love…

by Laura Coe
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Everything we do has an outcome: If you work out, you will get in better shape. If you eat healthier…

by laura coe
Posted in Uncategorized

Amazing news – I found the muscle that my Pilates teacher was looking for; the impossible is possible. If you…

by Laura Coe
Posted in Uncategorized

  Ever thought about trying something and it feels appealing and horrible all at the same time? Seriously, there is…

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