by laura coe
Posted in Uncategorized

“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing;…

by Laura Coe
Posted in Blog

We all have habits. Some are productive and some are not. A lot of them are unconscious. How do we…

by Laura Coe
Posted in Uncategorized

Today I went to Pilates. My teacher was particularly cruel in asking me to isolate a muscle in my core…

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