by laura coe
Posted in Uncategorized

What The Hell is Authenticity Anyway? “Authenticity…what the hell am I even looking for??” I asked myself this question so…

by laura coe
Posted in Uncategorized

  “Do not spoil what you have by desiring what you have not; remember that what you now have was…

by Laura Coe
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Ever wonder what everyone is talking about when they talk about flow? When I looked it up, here is what…

by Laura Coe
Posted in Uncategorized

The goal of last week’s blog was to learn how to avoid adding more emotional weight. This week we will…

by laura coe
Posted in Uncategorized

Amazing news – I found the muscle that my Pilates teacher was looking for; the impossible is possible. If you…

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