(en)lighten
your life
I'll show you how!
You focus on your physical health… But are you neglecting your emotional well-being?
Video
Learn what "Imposter Thoughts" are, and how you can start to overcome them.
Emotional Obesity affects people of all ages and from all walks of life, keeping them from realizing their most authentic selves. Life is light, easy, and fun when you’re living authentically. Learn how you can let go of what’s holding you back, and rekindle your inner spark today.
Emotional Obesity
Why is Emotional Obesity so Important?
1 You will feel better
Our emotional health touches nearly every aspect of our lives - from our relationships to our careers - BUT most people aren’t aware that paying attention to the quality of our thoughts and feelings will change us -- and our lives -- for the better.
2 It's easy to fix
With a little bit of self-awareness, honesty, and good advice, you can fix Emotional Obesity. Through easy-to-follow workouts and nutritional plans for your mind, you can become emotionally fit.
3 These are proven solutions
I’ve coached people from all around the world to successfully get the lives they want. From Plato to Rumi, spiritual and philosophical texts have cured Emotional Obesity for 5,000 years. Now, it’s time for you to do the same.
When it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life.
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Book
Emotional Obesity
the Book
Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us.
But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life. Even though we are not conscious of them, the feelings are weighing us down from the life we want to live. The messages they create—of not being good enough, not worthy, undeserving–become the guiding principles of our lives. Our goal is to become aware of our feelings. Then subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health. By doing this we can free ourselves from the destructive and unresolved feelings of the unconscious mind and begin to direct our lives from our authentic self where our true passions and desires reside.
More about the Book Buy it on AmazonWhat people are saying about Laura Coe
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I know the time, energy and thought that goes into those emails(blogs) ~ you have a gift of writing, no smoke!
-Mandy PrattOwner, Results in Coaching -
The power of having a proven successful woman guiding you through the terrains of your own path is by no small feat remarkable. Coe’s coaching work get passed all of the hoopla and the catch phrases and what’s spoon fed to us, and breaks through to the core of how to realize your most wildest dreams. I’ve never had the encouragement from anyone that was also backed up by a direct path to knowing success. Her approach is clear, direct, straight forward and with an arm around your shoulders!!
-Bridgette AlexanderArt historian, Writer -
Laura has the rare gift of knowing just what you need to hear at just the right time. Her insights, support and advice have been a tremendous help. I would encourage anyone considering a coach to give Laura the opportunity. I’m very glad I did!
-FounderBrand Design Agency -
Working with Laura was a powerful learning experience. Her approach to emotional wellness equipped me with a set of practical tools that I use daily. Her wisdom and energy had a positive impact on my life, and I highly recommend connecting with Laura
-Patrick KeaneEntrepreneur
About Laura
I am Laura Coe 
Laura Coe was born in Chicago, Illinois. She found her calling in philosophy, which she studied at Brandeis, as well as in graduate school at Tufts University. After realizing she didn’t want to pursue academia, she went on to become a healthcare tech entrepreneur. After selling her company in 2006, she came back to her philosophical roots and wrote Emotional Obesity, as well as hosted the popular podcast, The Art of Authenticity.
When Laura came across the Akashic Records—a way to systematically deepen the connection to your authentic voice—she found that the wisdom of the Records changed the trajectory of her work, and she used it to author The Nature of Series and to found The Little Soul School. Her writing has been featured in Forbes, The Huffington Post, Inc., Thought Catalog, The New York Observer, and more.
The Nature of Series The Little Soul School